Wednesday, March 31, 2010

Food Pyramid

I took a trip to Trader Ho's today and below are my purchases:


We gotta eat our 5 food groups right?
1) Bread, Cereal, Rice and Pasta Group: Multi-grain Pita Chips
2) Vegetable Group: Veggie Root Chips
3) Fruit Group: Citrus Gum Drops & Chocolate covered Powerberries
4) Milk, Yogurt, & Cheese Group: Raspberry & Vanilla Cream Bars
5) Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group: Malted Milk Eggs, Nutty Bits
6) *Use Sparingly Group - Fats, Oils & Sweets: NADA!

Who doesn't love shopping healthy at Trader Ho's?

1 comment:

.......... said...

a very well-balanced diet indeed!